If MOnday Still Isn’t Your Friend, It’s Time to Change That

Photo by Daniel Fazio

Mondays might have changed for some people, but the only thing that changed for me is the added stress.

For those of us who can take time off during these times willingly or imposed, this is a great opportunity to reassess where we stand and envision a life where Mondays are a reason for joy rather than despair. And instead of waiting for this dark cloud to go away and life to resume as normal, start by building yourself up.

Build an evening and morning ritual that will get you excited about the day ahead. Practice gratitude, meditate to find inner calm and put positive thoughts into the universe. Having a great day is more likely to happen if that’s the intention for the day. Let’s neutralize the negativity around Mondays and give our appreciation to time.